I recently stumbled across a blog written by Carl King about the phenomenon known as the introverted human being and it struck a major chord with me. After each bullet, I felt like standing up and shouting “YESSSSSSSSS!” at the top of my lungs because these points (made by author Marti Laney, Psy.D) are total home runs. As an extreme introvert, this is like sweet manna from heaven.
I was lucky enough to discover a book called, The Introvert Advantage (How To Thrive in an Extrovert World), by Marti Laney, Psy.D. I feel like someone has written an encyclopedia entry on a rare race of people to which I belong. Not only has it explained many of my eccentricities, it helps me to redefine my entire life in a new and positive context.
Sure, anyone who knows me would say, “Duh! Why did it take you so long to realize you’re an Introvert?” It’s not that simple. The problem is that labeling someone as an Introvert is a very shallow assessment, full of common misconceptions. It’s more complex than that. (Since Carl King is talking about it, it has to be.)
Unfortunately, according to the book, only about 25% of people are Introverts. There are even fewer that are as extreme as I am. This leads to a lot of misunderstandings, since society doesn’t have very much experience with my people. (I love being able to say that.)
So here are a few common misconceptions about Introverts (I put this list together myself, some of them are things I actually believed):
Myth #1 – Introverts don’t like to talk.
This is not true. Introverts just don’t talk unless they have something to say. They hate small talk. Get an introvert talking about something they are interested in, and they won’t shut up for days. I don't like talking for the sake of talking or filling in the silence. I prefer purpose to my interaction with people.
Myth #2 – Introverts are shy.
Shyness has nothing to do with being an Introvert. Introverts are not necessarily afraid of people. What they need is a reason to interact. They don’t interact for the sake of interacting. If you want to talk to an Introvert, just start talking. Don’t worry about being polite. I do prefer people start up a conversation with me, that way I know that the interaction is desired by the person interacting with me. However, part of that probably has to do with the fact that in addition to being an introvert, I am also shy, and have to work through a little social anxiety every once in a while.
Myth #3 – Introverts are rude.
Introverts often don’t see a reason for beating around the bush with social pleasantries. They want everyone to just be real and honest. Unfortunately, this is not acceptable in most settings, so Introverts can feel a lot of pressure to fit in, which they find exhausting. This is why I am not a fan of small talk and the purposeless exchange of words. Many times I find myself wondering when will "that" person will just get to the point. I think in addition to coming across as rude I may also come across as impatient. Sorry. If I initiate an interaction, usually there is a specific purpose to it, and I jump right in with no pleasantries. I can see how that may take some people aback.
Myth #4 – Introverts don’t like people.
On the contrary, Introverts intensely value the few friends they have. They can count their close friends on one hand. If you are lucky enough for an introvert to consider you a friend, you probably have a loyal ally for life. Once you have earned their respect as being a person of substance, you’re in. Yep.
Myth #5 – Introverts don’t like to go out in public.
Nonsense. Introverts just don’t like to go out in public FOR AS LONG. They also like to avoid the complications that are involved in public activities. They take in data and experiences very quickly, and as a result, don’t need to be there for long to “get it.” They’re ready to go home, recharge, and process it all. In fact, recharging is absolutely crucial for Introverts. Yep. I remember so many times growing up as a kid going to weddings, family gatherings, parties and begging my parents to leave early. I don't think my extroverted parents understood what was going on in my head. Many times I would just wander off by myself to the parking lot, or park, or even the car and stay there for hours until they were ready to go.
Myth #6 – Introverts always want to be alone.
Introverts are perfectly comfortable with their own thoughts. They think a lot. They daydream. They like to have problems to work on, puzzles to solve. But they can also get incredibly lonely if they don’t have anyone to share their discoveries with. They crave an authentic and sincere connection with ONE PERSON at a time. Yep. I am always thinking and I do prefer one on one interactions to a group dynamic, most times.
Myth #7 – Introverts are weird.
Introverts are often individualists. They don’t follow the crowd. They’d prefer to be valued for their novel ways of living. They think for themselves and because of that, they often challenge the norm. They don’t make most decisions based on what is popular or trendy. I don't see the point of doing something just because everyone else is doing it. That also means that many times I feel left out because I don't want to do the thing that everyone else is doing. Which means sometimes I just want to be like everyone else. There have been several times in my life where I have tried to be like everyone (extroverts) else. I hated it. I wasn't me. And I was exhausted.
Myth #8 – Introverts are aloof nerds.
Introverts are people who primarily look inward, paying close attention to their thoughts and emotions. It’s not that they are incapable of paying attention to what is going on around them, it’s just that their inner world is much more stimulating and rewarding to them. Think of Sheldon Cooper from Big Bang Theory. I can relate to him some times.
Myth #9 – Introverts don’t know how to relax and have fun.
Introverts typically relax at home or in nature, not in busy public places. Introverts are not thrill seekers and adrenaline junkies. If there is too much talking and noise going on, they shut down. Their brains are too sensitive to the neurotransmitter called Dopamine. Introverts and Extroverts have different dominant neuro-pathways. Just look it up. I may have a little adrenaline junkie in me, but I prefer to do my extreme sporting by myself, or maybe with one other person. Most of the things I do, mountain biking, marathons, iron man, skydiving, snowboarding, etc... are individual pursuits, or at least I prefer to do them by my self even if there is an option to go in a group, most times.
Myth #10 – Introverts can fix themselves and become Extroverts.
A world without Introverts would be a world with few scientists, musicians, artists, poets, filmmakers, doctors, mathematicians, writers, and philosophers. That being said, there are still plenty of techniques an Extrovert can learn in order to interact with Introverts. (Yes, I reversed these two terms on purpose to show you how biased our society is.) Introverts cannot “fix themselves” and deserve respect for their natural temperament and contributions to the human race. In fact, one study (Silverman, 1986) showed that the percentage of Introverts increases with IQ.
It can be terribly destructive for an Introvert to deny themselves in order to get along in an Extrovert-Dominant World. Like other minorities, Introverts can end up hating themselves and others because of the differences. If you think you are an Introvert, I recommend you research the topic and seek out other Introverts to compare notes. The burden is not entirely on Introverts to try and become “normal.” Extroverts need to recognize and respect us, and we also need to respect ourselves.
This has been the question I have struggled with most of my life. Am I broken and need to be fixed or am I normal and need to be accepted? I have come to terms with my introversion and learned to function in this extroverted world while overcoming most of my social anxieties. It has taken a while but things are coming along nicely.
